Shake and Bake

Workouts

Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 5/6/21 @ 7:51 AM
336kj
82rpm
41%
18mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/15/21 @ 8:32 AM
333kj
85rpm
39%
17mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/20/21 @ 9:52 AM
400kj
86rpm
38%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
281 kj
Wednesday 2/3/21
336 kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
278 kj
Monday 2/15/21
333 kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
345 kj
Saturday 1/23/21
400 kj
Saturday 2/20/21