Shake and Bake

Workouts

Monday 11/19/18 @ 9:3 PM
142kj
63rpm
37%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/19/20 @ 4:5 PM
✅
195kj
69rpm
45%
17mph
Monday 3/26/18 @ 8:41 PM
170kj
74rpm
39%
15mph
30 min HIIT Ride
Denis Morton
Wednesday 4/11/18 @ 11:57 PM
✅
181kj
67rpm
44%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
142 kj
Monday 11/19/18
✅ 195 kj
Sunday 4/19/20
30 min HIIT Ride
Denis Morton
170 kj
Monday 3/26/18
✅ 181 kj
Wednesday 4/11/18