Shake and Bake
Workouts
Monday 8/14/23 @ 10:2 PM
✅
149kj
65rpm
41%
15mph
Tuesday 7/11/23 @ 10:54 PM
137kj
59rpm
38%
12mph
Wednesday 1/27/21 @ 9:51 PM
✅
221kj
75rpm
45%
18mph
Wednesday 1/13/21 @ 12:29 AM
185kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 10:7 PM
✅
204kj
73rpm
44%
17mph
Wednesday 11/25/20 @ 12:32 AM
130kj
47rpm
45%
11mph
Friday 9/11/20 @ 11:30 AM
✅
225kj
78rpm
44%
18mph
Thursday 9/10/20 @ 9:23 PM
201kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 8:1 PM
✅
145kj
91rpm
39%
17mph
Friday 8/21/20 @ 10:38 PM
118kj
88rpm
36%
16mph
Friday 6/26/20 @ 8:31 PM
✅
158kj
85rpm
42%
18mph
Monday 7/6/20 @ 10:28 PM
108kj
82rpm
36%
15mph
Friday 5/8/20 @ 3:56 PM
✅
239kj
82rpm
43%
18mph
Friday 5/8/20 @ 3:56 PM
180kj
77rpm
40%
16mph
Monday 5/4/20 @ 12:29 PM
✅
173kj
81rpm
46%
19mph
Monday 8/12/19 @ 9:37 PM
122kj
87rpm
35%
15mph
Friday 4/24/20 @ 1:58 PM
✅
241kj
83rpm
43%
18mph
Tuesday 4/28/20 @ 5:59 PM
193kj
86rpm
37%
16mph
Saturday 4/25/20 @ 3:33 PM
✅
140kj
86rpm
39%
17mph
Thursday 12/5/19 @ 10:29 PM
102kj
87rpm
34%
15mph
Workouts
137
kj
Tuesday 7/11/23
130
kj
Wednesday 11/25/20
180
kj
Friday 5/8/20
193
kj
Tuesday 4/28/20