Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:19 PM
239kj
77rpm
45%
18mph
Friday 10/30/20 @ 7:36 PM
✅
262kj
89rpm
54%
24mph
Monday 8/31/20 @ 10:20 AM
228kj
78rpm
44%
18mph
Monday 8/24/20 @ 4:7 PM
✅
554kj
83rpm
60%
25mph
Tuesday 8/4/20 @ 12:56 PM
240kj
79rpm
44%
18mph
Wednesday 8/5/20 @ 5:51 PM
✅
605kj
85rpm
61%
26mph
Friday 7/31/20 @ 9:28 PM
259kj
81rpm
45%
19mph
Friday 6/26/20 @ 7:28 PM
✅
573kj
81rpm
62%
25mph
Friday 7/10/20 @ 8:23 PM
219kj
85rpm
41%
17mph
Thursday 7/9/20 @ 1:39 AM
✅
546kj
86rpm
58%
25mph
Saturday 5/16/20 @ 4:55 PM
221kj
87rpm
40%
18mph
Monday 5/18/20 @ 9:26 PM
✅
544kj
88rpm
57%
25mph
Thursday 4/30/20 @ 1:59 PM
216kj
73rpm
45%
17mph
Friday 5/1/20 @ 12:31 AM
✅
537kj
84rpm
58%
25mph
Thursday 4/23/20 @ 1:59 PM
216kj
79rpm
42%
17mph
Friday 4/24/20 @ 2:48 PM
✅
486kj
87rpm
55%
24mph
Workouts
239
kj
Tuesday 11/3/20
240
kj
Tuesday 8/4/20
259
kj
Friday 7/31/20
221
kj
Saturday 5/16/20
216
kj
Thursday 4/30/20
216
kj
Thursday 4/23/20