Shake and Bake
Workouts
Tuesday 2/13/24 @ 10:44 PM
192kj
70rpm
43%
16mph
Sunday 10/29/23 @ 11:25 AM
✅
363kj
77rpm
53%
21mph
Thursday 1/25/24 @ 12:31 PM
198kj
70rpm
43%
16mph
Sunday 1/14/24 @ 12:31 PM
✅
409kj
78rpm
55%
22mph
Tuesday 1/16/24 @ 1:54 PM
302kj
69rpm
44%
17mph
Friday 11/17/23 @ 4:29 PM
✅
620kj
78rpm
55%
23mph
Sunday 1/14/24 @ 2:49 PM
138kj
76rpm
42%
17mph
Friday 11/3/23 @ 1:59 PM
✅
292kj
85rpm
53%
23mph
Monday 11/13/23 @ 9:56 PM
212kj
81rpm
41%
17mph
Tuesday 12/19/23 @ 2:58 PM
✅
451kj
81rpm
56%
23mph
Thursday 3/23/23 @ 11:46 AM
72kj
76rpm
43%
17mph
Sunday 12/17/23 @ 4:48 PM
✅
101kj
71rpm
52%
20mph
Thursday 12/14/23 @ 10:27 PM
154kj
72rpm
46%
18mph
Wednesday 12/13/23 @ 12:47 PM
✅
238kj
77rpm
53%
21mph
Thursday 11/3/22 @ 11:37 AM
244kj
75rpm
46%
18mph
Saturday 10/14/23 @ 1:56 PM
✅
473kj
85rpm
55%
24mph
Friday 12/2/22 @ 12:42 PM
98kj
70rpm
51%
20mph
Sunday 10/1/23 @ 3:48 PM
✅
101kj
73rpm
51%
20mph
Wednesday 9/6/23 @ 9:46 PM
202kj
67rpm
45%
17mph
Thursday 9/7/23 @ 11:31 AM
✅
398kj
81rpm
53%
22mph
Workouts
212
kj
Monday 11/13/23
202
kj
Wednesday 9/6/23