Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:2 AM
✅
251kj
79rpm
45%
18mph
Tuesday 10/19/21 @ 10:23 PM
203kj
79rpm
41%
17mph
Wednesday 7/28/21 @ 11:32 AM
259kj
76rpm
47%
19mph
Tuesday 7/27/21 @ 11:20 PM
✅
262kj
79rpm
46%
19mph
Tuesday 6/15/21 @ 12:18 PM
✅
282kj
80rpm
47%
19mph
Monday 5/10/21 @ 3:27 PM
153kj
66rpm
39%
14mph
Thursday 12/31/20 @ 1:34 PM
✅
291kj
83rpm
46%
19mph
Thursday 12/31/20 @ 6:31 PM
222kj
80rpm
42%
18mph
Friday 10/23/20 @ 11:7 AM
165kj
83rpm
43%
18mph
Wednesday 10/21/20 @ 11:56 PM
✅
206kj
83rpm
48%
20mph
Tuesday 10/13/20 @ 10:55 AM
✅
281kj
75rpm
49%
19mph
Saturday 10/10/20 @ 5:22 PM
257kj
71rpm
49%
18mph
Thursday 8/6/20 @ 11:44 AM
✅
293kj
80rpm
48%
19mph
Sunday 4/5/20 @ 7:44 PM
270kj
75rpm
48%
19mph
Saturday 6/20/20 @ 11:39 AM
171kj
79rpm
46%
18mph
Friday 6/19/20 @ 9:9 PM
✅
178kj
78rpm
47%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
476kj
83rpm
48%
20mph
Sunday 5/17/20 @ 5:17 PM
335kj
77rpm
43%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Sunday 3/15/20 @ 10:20 PM
237kj
84rpm
42%
18mph
Workouts
203
kj
Tuesday 10/19/21
153
kj
Monday 5/10/21
222
kj
Thursday 12/31/20
257
kj
Saturday 10/10/20