Shake and Bake
Workouts
Thursday 12/31/20 @ 12:34 PM
✅
456kj
79rpm
49%
20mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Wednesday 12/29/21 @ 1:6 PM
✅
352kj
76rpm
44%
18mph
Wednesday 4/27/22 @ 9:8 PM
145kj
49rpm
41%
11mph
Thursday 3/31/22 @ 11:12 AM
✅
320kj
70rpm
44%
17mph
Wednesday 4/13/22 @ 9:7 PM
145kj
44rpm
42%
11mph
Thursday 1/13/22 @ 8:16 PM
✅
308kj
79rpm
50%
20mph
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Wednesday 12/1/21 @ 12:6 PM
✅
256kj
78rpm
46%
18mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Wednesday 10/7/20 @ 10:50 AM
✅
284kj
82rpm
46%
19mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Wednesday 6/2/21 @ 11:12 AM
✅
139kj
81rpm
47%
19mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Friday 1/8/21 @ 11:25 AM
✅
295kj
74rpm
50%
19mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
Friday 9/18/20 @ 10:50 AM
✅
275kj
77rpm
48%
19mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 2/6/20 @ 11:32 AM
✅
271kj
83rpm
45%
19mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Workouts
145
kj
Wednesday 4/27/22
145
kj
Wednesday 4/13/22