Shake and Bake
Workouts
Wednesday 12/30/20 @ 4:24 PM
168kj
59rpm
39%
13mph
Friday 1/29/21 @ 6:25 PM
✅
243kj
71rpm
41%
15mph
Friday 10/16/20 @ 4:16 PM
22kj
64rpm
29%
10mph
Thursday 10/15/20 @ 12:17 AM
✅
38kj
85rpm
30%
13mph
Thursday 7/30/20 @ 4:53 PM
99kj
52rpm
40%
11mph
Friday 7/31/20 @ 12:11 AM
✅
146kj
72rpm
39%
15mph
Friday 6/26/20 @ 9:51 PM
141kj
74rpm
37%
14mph
Saturday 7/25/20 @ 5:6 PM
✅
166kj
83rpm
37%
16mph
Tuesday 5/26/20 @ 9:3 PM
121kj
59rpm
40%
13mph
Thursday 5/28/20 @ 2:7 AM
✅
148kj
69rpm
40%
15mph
Wednesday 4/1/20 @ 4:23 PM
99kj
53rpm
37%
11mph
Friday 5/15/20 @ 4:16 AM
✅
141kj
73rpm
38%
14mph
Friday 4/17/20 @ 5:7 PM
93kj
70rpm
39%
14mph
Friday 4/17/20 @ 2:19 AM
✅
114kj
73rpm
42%
16mph
Thursday 3/19/20 @ 5:21 PM
✅
226kj
74rpm
38%
14mph
Tuesday 4/14/20 @ 1:23 AM
188kj
75rpm
35%
14mph
Monday 3/23/20 @ 7:21 PM
126kj
74rpm
35%
14mph
Friday 3/20/20 @ 11:25 PM
✅
133kj
76rpm
36%
14mph
Wednesday 2/5/20 @ 5:21 PM
✅
140kj
74rpm
37%
14mph
Wednesday 2/12/20 @ 4:24 AM
134kj
73rpm
37%
14mph
Workouts
99
kj
Thursday 7/30/20
121
kj
Tuesday 5/26/20
99
kj
Wednesday 4/1/20
188
kj
Tuesday 4/14/20