Shake and Bake

Workouts

Saturday 1/20/24 @ 5:31 PM
✅
90kj
80rpm
39%
16mph
15 min 70s Ride
Denis Morton
Tuesday 1/9/24 @ 11:7 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 12:0 PM
✅
135kj
82rpm
41%
17mph
20 min Jubilee Celebration Ride
Bradley Rose
Wednesday 6/8/22 @ 9:25 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 5:10 PM
✅
252kj
89rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:25 PM
✅
234kj
80rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 4:5 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 1:58 AM
✅
191kj
78rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 12:3 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 11:24 PM
✅
281kj
81rpm
46%
19mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 12:23 PM
✅
187kj
82rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph

Workouts

15 min 70s Ride
Denis Morton
✅ 90 kj
Saturday 1/20/24
kj
Tuesday 1/9/24
20 min Jubilee Celebration Ride
Bradley Rose
✅ 135 kj
Monday 6/20/22
kj
Wednesday 6/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 252 kj
Saturday 12/25/21
kj
Wednesday 12/29/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 234 kj
Tuesday 12/14/21
kj
Saturday 12/25/21
30 min The Jess King Experience
Jess King
✅ 191 kj
Saturday 11/6/21
kj
Friday 11/5/21
30 min The Chicks Ride
Christine D'Ercole
✅ 281 kj
Wednesday 3/24/21
kj
Wednesday 3/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 187 kj
Thursday 12/17/20
kj
Wednesday 12/16/20