Shake and Bake
VS
Workouts
Monday 10/3/22 @ 10:25 AM
✅
211kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 12:0 AM
192kj
87rpm
37%
17mph
Saturday 9/25/21 @ 3:14 PM
81kj
79rpm
38%
16mph
Thursday 1/6/22 @ 3:49 AM
✅
86kj
83rpm
37%
16mph
Thursday 10/31/19 @ 10:5 AM
343kj
81rpm
38%
16mph
Monday 10/19/20 @ 10:47 PM
✅
382kj
80rpm
40%
17mph
Monday 7/29/19 @ 10:25 AM
219kj
84rpm
34%
15mph
Friday 10/16/20 @ 11:54 AM
✅
283kj
88rpm
37%
17mph
Wednesday 9/2/20 @ 10:16 AM
✅
353kj
87rpm
41%
18mph
Monday 7/20/20 @ 9:52 PM
299kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Wednesday 7/1/20 @ 9:56 PM
✅
275kj
77rpm
48%
19mph
Friday 7/17/20 @ 4:27 PM
203kj
79rpm
42%
17mph
Thursday 11/7/19 @ 11:8 AM
✅
358kj
82rpm
38%
16mph
Saturday 5/16/20 @ 3:55 PM
355kj
90rpm
35%
16mph
Thursday 12/5/19 @ 11:3 AM
✅
364kj
82rpm
38%
16mph
Friday 5/1/20 @ 9:46 PM
360kj
91rpm
35%
16mph
Wednesday 11/27/19 @ 4:25 PM
✅
370kj
88rpm
37%
16mph
Monday 4/6/20 @ 11:7 PM
319kj
90rpm
34%
15mph
aneurysmsrvivr
Arkansas
23
🔥
VS
ar_you_ready
nw arkansas
22
Workouts
192
kj
Wednesday 6/2/21
81
kj
Saturday 9/25/21
343
kj
Thursday 10/31/19
219
kj
Monday 7/29/19
299
kj
Monday 7/20/20
355
kj
Saturday 5/16/20
319
kj
Monday 4/6/20