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Shake and Bake
aneurysmsrvivr
Arkansas
18 🔥
Beat abbydav
VS
abbydav
NW ARKANSAS
0
Beat aneurysmsrvivr
Workouts
Previous Workouts
Saturday 12/25/21 @ 5:10 PM
✅
252
kj
89
rpm
41
%
18
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 8/29/22 @ 5:51 PM
98
kj
79
rpm
30
%
12
mph
Monday 4/19/21 @ 11:23 AM
✅
69
kj
86
rpm
39
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Monday 10/12/20 @ 3:50 PM
50
kj
78
rpm
38
%
15
mph
Wednesday 3/24/21 @ 11:24 PM
✅
281
kj
81
rpm
46
%
19
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 3/25/21 @ 10:54 PM
115
kj
76
rpm
33
%
13
mph
Thursday 12/24/20 @ 2:42 PM
✅
65
kj
90
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/16/20 @ 6:1 PM
47
kj
87
rpm
33
%
14
mph
Tuesday 9/29/20 @ 6:43 PM
✅
171
kj
82
rpm
45
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Friday 10/2/20 @ 9:38 PM
100
kj
78
rpm
37
%
15
mph
Sunday 9/13/20 @ 5:24 PM
✅
436
kj
96
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/19/20 @ 8:39 PM
258
kj
87
rpm
32
%
14
mph
Wednesday 6/3/20 @ 9:57 PM
✅
236
kj
84
rpm
43
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/7/20 @ 3:0 PM
161
kj
72
rpm
40
%
15
mph
Thursday 6/4/20 @ 12:16 PM
✅
107
kj
92
rpm
34
%
16
mph
20 min Recovery Ride
Ben Alldis
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Monday 6/1/20 @ 1:26 AM
83
kj
85
rpm
32
%
14
mph
Previous Workouts
aneurysmsrvivr
Arkansas
18 🔥
Beat abbydav
VS
abbydav
NW ARKANSAS
0
Beat aneurysmsrvivr
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
252
kj
Saturday 12/25/21
98
kj
Monday 8/29/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
69
kj
Monday 4/19/21
50
kj
Monday 10/12/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Wednesday 3/24/21
115
kj
Thursday 3/25/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
65
kj
Thursday 12/24/20
47
kj
Wednesday 9/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
171
kj
Tuesday 9/29/20
100
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Sunday 9/13/20
258
kj
Saturday 9/19/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Wednesday 6/3/20
161
kj
Sunday 6/7/20
20 min Recovery Ride
Ben Alldis
View Class
Share
✅
107
kj
Thursday 6/4/20
83
kj
Monday 6/1/20
Previous Workouts