Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:11 AM
53kj
81rpm
37%
15mph
Saturday 4/24/21 @ 11:18 AM
✅
88kj
90rpm
42%
19mph
Tuesday 12/29/20 @ 6:46 PM
435kj
80rpm
47%
19mph
Monday 8/10/20 @ 9:46 AM
✅
540kj
96rpm
45%
21mph
Tuesday 12/22/20 @ 11:31 AM
378kj
81rpm
44%
18mph
Tuesday 8/4/20 @ 9:57 AM
✅
507kj
102rpm
42%
21mph
Monday 12/21/20 @ 11:45 AM
235kj
86rpm
40%
18mph
Sunday 9/20/20 @ 10:4 AM
✅
295kj
94rpm
42%
20mph
Monday 11/23/20 @ 11:40 AM
222kj
78rpm
43%
18mph
Saturday 8/15/20 @ 10:44 PM
✅
294kj
93rpm
43%
20mph
Saturday 10/17/20 @ 10:54 AM
523kj
80rpm
45%
19mph
Sunday 10/18/20 @ 10:4 AM
✅
633kj
83rpm
48%
20mph
Friday 10/9/20 @ 4:29 PM
500kj
88rpm
41%
18mph
Friday 10/9/20 @ 8:56 AM
✅
681kj
90rpm
46%
21mph
Tuesday 9/29/20 @ 10:18 AM
210kj
82rpm
41%
17mph
Sunday 9/27/20 @ 6:27 PM
✅
316kj
91rpm
44%
20mph
Monday 8/24/20 @ 10:15 AM
330kj
86rpm
40%
18mph
Monday 8/24/20 @ 9:24 AM
✅
523kj
94rpm
45%
21mph
Saturday 7/11/20 @ 7:10 PM
76kj
75rpm
38%
15mph
Friday 5/1/20 @ 10:2 AM
✅
111kj
87rpm
39%
17mph
Workouts
378
kj
Tuesday 12/22/20
235
kj
Monday 12/21/20
222
kj
Monday 11/23/20
523
kj
Saturday 10/17/20
210
kj
Tuesday 9/29/20
330
kj
Monday 8/24/20