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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
8
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
13 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 5:36 PM
kj
rpm
%
0
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 6/30/20 @ 3:14 PM
✅
152
kj
83
rpm
35
%
15
mph
Friday 1/1/21 @ 8:29 PM
✅
181
kj
69
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 7/25/21 @ 1:20 PM
163
kj
79
rpm
37
%
15
mph
Friday 11/13/20 @ 3:44 AM
116
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/8/21 @ 11:13 PM
✅
152
kj
84
rpm
35
%
15
mph
Wednesday 3/24/21 @ 12:15 AM
✅
100
kj
71
rpm
45
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Tuesday 6/1/21 @ 8:37 PM
62
kj
61
rpm
40
%
13
mph
Saturday 9/5/20 @ 1:43 AM
✅
115
kj
76
rpm
32
%
13
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 3/5/21 @ 10:16 PM
111
kj
77
rpm
31
%
13
mph
Friday 7/10/20 @ 7:14 PM
104
kj
82
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/3/20 @ 5:59 PM
✅
163
kj
82
rpm
37
%
16
mph
Wednesday 12/16/20 @ 12:36 PM
121
kj
77
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 6/2/20 @ 3:43 PM
✅
165
kj
79
rpm
44
%
18
mph
Friday 8/7/20 @ 4:31 AM
93
kj
80
rpm
35
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 6/5/20 @ 8:1 PM
✅
94
kj
74
rpm
38
%
14
mph
Saturday 8/1/20 @ 9:18 AM
232
kj
69
rpm
40
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:32 PM
✅
234
kj
73
rpm
39
%
15
mph
Friday 1/3/20 @ 2:52 AM
67
kj
67
rpm
32
%
12
mph
20 min Beginner Ride
Robin Arzón
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Tuesday 2/11/20 @ 5:17 PM
✅
84
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
8
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
13 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
kj
Sunday 6/28/20
✅
152
kj
Tuesday 6/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
181
kj
Friday 1/1/21
163
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Friday 11/13/20
✅
152
kj
Friday 1/8/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
100
kj
Wednesday 3/24/21
62
kj
Tuesday 6/1/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
115
kj
Saturday 9/5/20
111
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
104
kj
Friday 7/10/20
✅
163
kj
Wednesday 6/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Wednesday 12/16/20
✅
165
kj
Tuesday 6/2/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
93
kj
Friday 8/7/20
✅
94
kj
Friday 6/5/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
232
kj
Saturday 8/1/20
✅
234
kj
Wednesday 7/22/20
20 min Beginner Ride
Robin Arzón
View Class
Share
67
kj
Friday 1/3/20
✅
84
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts