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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
7
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
49 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 4:42 AM
67
kj
70
rpm
27
%
10
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 8/25/21 @ 1:5 PM
✅
159
kj
84
rpm
35
%
15
mph
Monday 3/1/21 @ 3:5 AM
146
kj
70
rpm
32
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 12:31 AM
✅
233
kj
83
rpm
34
%
15
mph
Saturday 2/20/21 @ 5:0 PM
289
kj
74
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 5:2 PM
✅
327
kj
80
rpm
37
%
16
mph
Wednesday 2/3/21 @ 12:22 PM
192
kj
68
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Wednesday 1/27/21 @ 6:59 PM
✅
268
kj
82
rpm
38
%
16
mph
Monday 2/1/21 @ 2:14 AM
306
kj
77
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 2:57 PM
✅
395
kj
80
rpm
37
%
15
mph
Tuesday 7/28/20 @ 1:51 AM
214
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 1:6 AM
✅
282
kj
85
rpm
33
%
15
mph
Monday 10/12/20 @ 2:42 AM
101
kj
63
rpm
35
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/29/20 @ 6:1 AM
✅
137
kj
77
rpm
35
%
15
mph
Friday 4/3/20 @ 2:45 AM
146
kj
60
rpm
43
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 6/5/20 @ 5:21 AM
✅
286
kj
0
rpm
0
%
0
mph
Tuesday 3/17/20 @ 12:22 PM
✅
111
kj
60
rpm
45
%
14
mph
20 min Tabata Ride
Robin Arzón
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Monday 9/21/20 @ 2:25 PM
105
kj
62
rpm
45
%
15
mph
Sunday 8/23/20 @ 12:41 AM
77
kj
73
rpm
34
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 9/2/20 @ 6:12 AM
✅
100
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
7
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
49 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
67
kj
Monday 3/1/21
✅
159
kj
Wednesday 8/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
146
kj
Monday 3/1/21
✅
233
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 2/20/21
✅
327
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Wednesday 2/3/21
✅
268
kj
Wednesday 1/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Monday 2/1/21
✅
395
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Tuesday 7/28/20
✅
282
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
101
kj
Monday 10/12/20
✅
137
kj
Sunday 11/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
146
kj
Friday 4/3/20
✅
286
kj
Friday 6/5/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
111
kj
Tuesday 3/17/20
105
kj
Monday 9/21/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
77
kj
Sunday 8/23/20
✅
100
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts