Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Friday 6/5/20 @ 7:45 PM
✅
197kj
84rpm
39%
17mph
Wednesday 5/27/20 @ 8:21 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Tuesday 5/26/20 @ 9:58 PM
✅
552kj
81rpm
52%
21mph
Saturday 5/9/20 @ 3:32 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
View Class
Saturday 12/14/19 @ 5:38 PM
✅
757kj
88rpm
49%
22mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ 197 kj
Friday 6/5/20
45 min 90s Rock Ride
Emma Lovewell
View Class
kj
Wednesday 5/27/20
✅ 552 kj
Tuesday 5/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
kj
Saturday 5/9/20
✅ 757 kj
Saturday 12/14/19