Shake and Bake

Workouts

Saturday 8/12/23 @ 2:46 PM
kj
rpm
%
0mph
15 min Disco Ride
Denis Morton
Wednesday 10/25/23 @ 11:15 AM
193kj
88rpm
49%
22mph
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:58 AM
392kj
95rpm
47%
22mph

Workouts

15 min Disco Ride
Denis Morton
kj
Saturday 8/12/23
193 kj
Wednesday 10/25/23
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
392 kj
Saturday 10/31/20