Shake and Bake

Workouts

Friday 11/24/23 @ 2:8 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Tuesday 11/28/23 @ 4:49 PM
✅
134kj
77rpm
35%
14mph
Friday 11/5/21 @ 2:48 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 4:43 PM
✅
119kj
66rpm
38%
13mph
Wednesday 10/28/20 @ 11:32 PM
kj
rpm
%
0mph
30 min Kim Petras Ride
Cody Rigsby
Tuesday 10/26/21 @ 3:37 PM
✅
142kj
64rpm
42%
14mph
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
30 min 7-Year Anniversary Ride
Jess King
Monday 3/22/21 @ 2:47 PM
✅
2kj
82rpm
0%
0mph

Workouts

30 min 80s Ride
Denis Morton
kj
Friday 11/24/23
✅ 134 kj
Tuesday 11/28/23
30 min The Jess King Experience
Jess King
kj
Friday 11/5/21
✅ 119 kj
Friday 11/5/21
30 min Kim Petras Ride
Cody Rigsby
kj
Wednesday 10/28/20
✅ 142 kj
Tuesday 10/26/21
30 min 7-Year Anniversary Ride
Jess King
kj
Saturday 3/20/21
✅ 2 kj
Monday 3/22/21