Shake and Bake

Workouts

Monday 6/7/21 @ 9:9 PM
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rpm
%
0mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 12:59 PM
✅
145kj
0rpm
0%
0mph
Saturday 3/20/21 @ 4:11 PM
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rpm
%
0mph
30 min 7-Year Anniversary Ride
Jess King
Tuesday 3/23/21 @ 2:42 PM
✅
137kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 10:32 PM
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0mph
20 min Hip Hop Ride
Jess King
Friday 2/5/21 @ 12:51 PM
✅
93kj
0rpm
0%
0mph
Friday 12/25/20 @ 2:25 PM
✅
138kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 3:51 PM
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0mph
Saturday 1/9/21 @ 12:31 AM
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0mph
30 min 90s Ride
Jess King
Saturday 1/9/21 @ 12:28 PM
✅
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0mph
Friday 12/11/20 @ 12:57 AM
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0mph
30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 12:31 PM
✅
151kj
0rpm
0%
0mph
Saturday 10/31/20 @ 1:48 PM
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0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 10:45 AM
✅
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0mph
Friday 10/25/19 @ 1:4 AM
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0mph
30 min The Jess King Experience
Jess King
Tuesday 10/13/20 @ 12:17 PM
✅
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0mph
Friday 7/3/20 @ 2:58 PM
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45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:14 PM
✅
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0mph

Workouts

30 min Live DJ Ride
Jess King
kj
Monday 6/7/21
✅ 145 kj
Saturday 6/5/21
30 min 7-Year Anniversary Ride
Jess King
kj
Saturday 3/20/21
✅ 137 kj
Tuesday 3/23/21
20 min Hip Hop Ride
Jess King
kj
Wednesday 2/3/21
✅ 93 kj
Friday 2/5/21
30 min The Jess King Experience
Jess King
✅ 138 kj
Friday 12/25/20
kj
Friday 11/6/20
30 min 90s Ride
Jess King
kj
Saturday 1/9/21
✅ kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
kj
Friday 12/11/20
✅ 151 kj
Friday 12/11/20
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ kj
Sunday 11/1/20
30 min The Jess King Experience
Jess King
kj
Friday 10/25/19
✅ kj
Tuesday 10/13/20
45 min All For One Ride
Multiple Instructors
kj
Friday 7/3/20
✅ kj
Thursday 7/2/20