Shake and Bake
Workouts
Sunday 7/16/17 @ 12:46 PM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:23 PM
✅
769kj
105rpm
50%
24mph
Tuesday 2/21/17 @ 11:59 AM
✅
805kj
87rpm
58%
25mph
Tuesday 2/21/17 @ 11:49 AM
800kj
109rpm
49%
25mph
Tuesday 1/31/17 @ 12:27 AM
737kj
77rpm
61%
24mph
Tuesday 1/31/17 @ 12:28 PM
✅
776kj
104rpm
50%
25mph
Saturday 12/10/16 @ 7:26 PM
834kj
88rpm
57%
25mph
Saturday 11/12/16 @ 5:38 PM
✅
1050kj
108rpm
49%
25mph
Tuesday 11/1/16 @ 10:59 AM
741kj
75rpm
62%
23mph
Tuesday 11/1/16 @ 10:58 AM
✅
757kj
104rpm
49%
24mph
Thursday 10/20/16 @ 10:59 AM
✅
776kj
79rpm
61%
24mph
Thursday 10/20/16 @ 10:53 AM
767kj
104rpm
49%
24mph
Tuesday 10/4/16 @ 11:0 AM
✅
762kj
70rpm
68%
24mph
Tuesday 10/4/16 @ 10:54 AM
757kj
103rpm
50%
24mph
Wednesday 6/29/16 @ 10:57 AM
✅
770kj
75rpm
64%
24mph
Wednesday 6/29/16 @ 10:52 AM
759kj
103rpm
50%
24mph
Friday 2/12/16 @ 12:0 PM
✅
766kj
73rpm
65%
24mph
Friday 2/12/16 @ 11:50 AM
734kj
96rpm
52%
24mph
Saturday 2/6/16 @ 3:27 PM
921kj
80rpm
59%
23mph
Saturday 2/6/16 @ 3:20 PM
✅
1007kj
108rpm
48%
24mph
Workouts
834
kj
Saturday 12/10/16
759
kj
Wednesday 6/29/16