Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Saturday 2/13/21 @ 10:12 PM
440kj
86rpm
40%
18mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Monday 5/24/21 @ 12:35 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 12:2 PM
✅
1441kj
89rpm
54%
24mph
Saturday 9/11/21 @ 11:45 AM
682kj
92rpm
39%
18mph
Monday 6/3/19 @ 11:5 AM
✅
682kj
83rpm
56%
23mph
Thursday 10/21/21 @ 10:37 AM
344kj
85rpm
41%
18mph
Friday 9/11/20 @ 12:4 PM
✅
909kj
92rpm
52%
24mph
Friday 10/8/21 @ 10:33 AM
438kj
90rpm
39%
18mph
Saturday 6/26/21 @ 11:36 AM
✅
905kj
93rpm
53%
24mph
Saturday 7/31/21 @ 12:4 PM
418kj
90rpm
38%
17mph
Thursday 2/27/20 @ 10:59 AM
✅
684kj
88rpm
53%
23mph
Tuesday 5/11/21 @ 10:44 AM
320kj
88rpm
39%
17mph
Monday 10/26/20 @ 11:44 AM
✅
411kj
89rpm
50%
22mph
Friday 3/12/21 @ 11:46 AM
201kj
90rpm
37%
17mph
Monday 3/15/21 @ 11:40 AM
✅
674kj
88rpm
52%
23mph
Thursday 4/22/21 @ 10:22 AM
327kj
90rpm
38%
17mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Monday 2/1/21 @ 11:34 AM
356kj
88rpm
40%
18mph
Workouts
440
kj
Saturday 2/13/21
682
kj
Saturday 9/11/21
344
kj
Thursday 10/21/21
438
kj
Friday 10/8/21
418
kj
Saturday 7/31/21
320
kj
Tuesday 5/11/21
201
kj
Friday 3/12/21
327
kj
Thursday 4/22/21