Shake and Bake
Workouts
Monday 6/27/22 @ 11:46 AM
✅
425kj
91rpm
49%
22mph
Friday 2/5/21 @ 4:32 PM
126kj
58rpm
43%
14mph
Thursday 3/16/23 @ 1:2 PM
✅
408kj
89rpm
49%
22mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Thursday 5/28/20 @ 11:24 AM
✅
686kj
86rpm
54%
23mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Wednesday 6/3/20 @ 11:19 AM
✅
679kj
91rpm
51%
23mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Thursday 7/11/19 @ 11:50 AM
✅
465kj
89rpm
51%
23mph
Tuesday 9/25/18 @ 5:11 PM
229kj
75rpm
44%
18mph
Thursday 2/15/18 @ 12:57 PM
✅
684kj
85rpm
54%
23mph
Tuesday 8/21/18 @ 12:49 AM
340kj
72rpm
46%
18mph
Thursday 11/15/18 @ 10:27 PM
✅
791kj
84rpm
59%
25mph
Friday 11/16/18 @ 2:17 PM
312kj
64rpm
47%
17mph
Monday 5/21/18 @ 11:9 AM
✅
291kj
80rpm
39%
17mph
Saturday 11/3/18 @ 2:10 PM
131kj
70rpm
31%
12mph
Sunday 4/2/17 @ 11:26 AM
✅
782kj
96rpm
52%
24mph
Wednesday 4/5/17 @ 10:5 AM
229kj
64rpm
42%
15mph
Workouts
126
kj
Friday 2/5/21
136
kj
Sunday 6/7/20
208
kj
Saturday 8/29/20
340
kj
Tuesday 8/21/18
312
kj
Friday 11/16/18