Shake and Bake
Workouts
Wednesday 12/7/22 @ 5:21 PM
87kj
58rpm
35%
10mph
Saturday 12/3/22 @ 5:7 PM
✅
181kj
85rpm
37%
16mph
Tuesday 2/22/22 @ 9:18 AM
201kj
66rpm
46%
17mph
Monday 2/21/22 @ 9:0 AM
✅
206kj
77rpm
43%
17mph
Tuesday 5/25/21 @ 8:11 AM
✅
218kj
62rpm
50%
17mph
Friday 10/22/21 @ 1:25 PM
170kj
81rpm
38%
16mph
Friday 3/5/21 @ 12:56 PM
✅
341kj
61rpm
51%
17mph
Monday 6/8/20 @ 7:12 PM
183kj
76rpm
34%
14mph
Tuesday 1/12/21 @ 11:37 AM
✅
251kj
64rpm
51%
18mph
Saturday 12/26/20 @ 8:53 PM
189kj
83rpm
39%
16mph
Tuesday 1/5/21 @ 12:23 PM
✅
170kj
60rpm
54%
18mph
Thursday 1/7/21 @ 8:40 PM
129kj
74rpm
42%
16mph
Thursday 10/15/20 @ 8:1 AM
✅
255kj
75rpm
40%
16mph
Monday 9/21/20 @ 7:31 PM
253kj
77rpm
39%
16mph
Workouts
87
kj
Wednesday 12/7/22
189
kj
Saturday 12/26/20