Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 2:36 PM
95kj
56rpm
45%
15mph
Thursday 7/2/20 @ 5:54 PM
✅
186kj
73rpm
51%
19mph
Tuesday 6/20/23 @ 10:58 AM
333kj
63rpm
50%
17mph
Saturday 12/19/20 @ 6:27 PM
✅
390kj
75rpm
48%
19mph
Tuesday 4/11/23 @ 11:51 AM
61kj
56rpm
51%
16mph
Thursday 5/11/23 @ 5:3 PM
✅
65kj
71rpm
43%
17mph
Wednesday 4/26/23 @ 11:29 AM
63kj
57rpm
50%
17mph
Sunday 5/7/23 @ 4:54 PM
✅
67kj
80rpm
40%
17mph
Sunday 2/5/23 @ 1:58 PM
223kj
69rpm
47%
18mph
Tuesday 3/1/22 @ 12:57 AM
✅
243kj
74rpm
47%
18mph
Friday 12/9/22 @ 12:56 PM
107kj
52rpm
49%
15mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Wednesday 11/2/22 @ 10:56 PM
✅
319kj
63rpm
57%
20mph
Wednesday 11/2/22 @ 11:18 PM
90kj
84rpm
41%
17mph
Tuesday 7/19/22 @ 11:55 AM
154kj
67rpm
44%
18mph
Thursday 2/3/22 @ 11:28 PM
✅
204kj
67rpm
55%
20mph
Friday 5/27/22 @ 11:51 AM
✅
74kj
78rpm
43%
17mph
Saturday 6/18/22 @ 4:59 PM
72kj
86rpm
40%
17mph
Thursday 12/16/21 @ 2:18 PM
89kj
71rpm
42%
16mph
Thursday 12/9/21 @ 9:33 PM
✅
98kj
80rpm
41%
17mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
18
VS
ashleyamins
#FGF x ⚡️⚡️squad
24
🔥
Workouts
333
kj
Tuesday 6/20/23
223
kj
Sunday 2/5/23
90
kj
Wednesday 11/2/22
154
kj
Tuesday 7/19/22