Shake and Bake
Workouts
Wednesday 10/7/20 @ 3:31 PM
✅
432kj
80rpm
47%
20mph
Wednesday 10/7/20 @ 3:57 PM
192kj
80rpm
33%
14mph
Thursday 3/5/20 @ 4:4 PM
✅
304kj
86rpm
45%
20mph
Tuesday 8/11/20 @ 3:8 PM
131kj
81rpm
33%
14mph
Saturday 5/9/20 @ 4:20 PM
✅
319kj
82rpm
48%
20mph
Thursday 8/20/20 @ 3:5 PM
140kj
82rpm
34%
15mph
Monday 3/30/20 @ 11:11 AM
✅
320kj
83rpm
48%
20mph
Sunday 8/23/20 @ 12:53 PM
129kj
77rpm
35%
14mph
Friday 2/12/21 @ 4:26 PM
✅
326kj
86rpm
47%
21mph
Thursday 3/18/21 @ 5:57 PM
113kj
85rpm
30%
13mph
Wednesday 3/25/20 @ 10:49 AM
✅
339kj
77rpm
51%
21mph
Thursday 8/13/20 @ 3:25 PM
133kj
78rpm
34%
14mph
Sunday 3/1/20 @ 12:20 PM
✅
269kj
81rpm
53%
22mph
Monday 8/10/20 @ 3:22 PM
112kj
85rpm
36%
16mph
Wednesday 1/1/20 @ 3:48 PM
✅
143kj
86rpm
44%
19mph
Tuesday 3/24/20 @ 7:27 PM
67kj
70rpm
38%
14mph
Workouts
192
kj
Wednesday 10/7/20
131
kj
Tuesday 8/11/20
129
kj
Sunday 8/23/20
113
kj
Thursday 3/18/21
133
kj
Thursday 8/13/20