Shake and Bake
Workouts
Monday 12/20/21 @ 2:4 AM
272kj
83rpm
53%
22mph
Friday 6/11/21 @ 2:46 PM
✅
430kj
78rpm
67%
27mph
Saturday 2/11/23 @ 1:31 AM
505kj
93rpm
49%
21mph
Monday 1/16/23 @ 4:13 PM
✅
636kj
86rpm
51%
22mph
Saturday 7/23/22 @ 11:0 PM
1004kj
95rpm
53%
22mph
Sunday 12/11/22 @ 4:30 PM
✅
1039kj
86rpm
51%
22mph
Thursday 12/1/22 @ 12:20 AM
✅
313kj
99rpm
42%
20mph
Thursday 12/9/21 @ 2:30 PM
278kj
81rpm
45%
19mph
Sunday 9/11/22 @ 7:50 PM
548kj
100rpm
45%
21mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Wednesday 12/8/21 @ 3:24 AM
364kj
95rpm
50%
21mph
Saturday 5/29/21 @ 2:15 PM
✅
403kj
86rpm
50%
22mph
Thursday 1/14/21 @ 4:7 AM
265kj
99rpm
39%
19mph
Wednesday 6/3/20 @ 3:46 PM
✅
428kj
84rpm
53%
23mph
Tuesday 12/29/20 @ 4:21 AM
417kj
98rpm
49%
23mph
Friday 1/1/21 @ 6:4 PM
✅
428kj
81rpm
55%
23mph
Saturday 9/19/20 @ 12:40 AM
529kj
97rpm
46%
22mph
Wednesday 9/16/20 @ 2:34 PM
✅
686kj
84rpm
54%
23mph
Friday 1/31/20 @ 1:33 AM
344kj
95rpm
44%
21mph
Wednesday 4/22/20 @ 4:15 PM
✅
445kj
79rpm
56%
23mph
Workouts
505
kj
Saturday 2/11/23
1004
kj
Saturday 7/23/22
278
kj
Thursday 12/9/21
548
kj
Sunday 9/11/22
364
kj
Wednesday 12/8/21
265
kj
Thursday 1/14/21
417
kj
Tuesday 12/29/20
529
kj
Saturday 9/19/20
344
kj
Friday 1/31/20