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Shake and Bake
andy_mt
richmond surrey pukcπ¬π§
7
Beat irisheyes1982
VS
irisheyes1982
π Amsterdam π
13 π₯
Beat andy_mt
Workouts
Previous Workouts
Sunday 5/10/20 @ 10:30 AM
226
kj
81
rpm
42
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Sunday 4/18/21 @ 1:5 PM
β
251
kj
76
rpm
47
%
19
mph
Tuesday 1/12/21 @ 5:37 PM
105
kj
78
rpm
42
%
17
mph
15 min Low Impact Ride
Sam Yo
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Tuesday 2/2/21 @ 3:33 PM
β
125
kj
81
rpm
44
%
19
mph
Sunday 10/4/20 @ 12:13 PM
134
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Sam Yo
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Share
Friday 10/2/20 @ 9:47 AM
β
165
kj
81
rpm
44
%
18
mph
Tuesday 5/19/20 @ 10:9 AM
214
kj
81
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 4:13 PM
β
239
kj
81
rpm
44
%
18
mph
Friday 2/21/20 @ 2:51 PM
145
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Sam Yo
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Share
Friday 2/7/20 @ 6:3 PM
β
147
kj
80
rpm
42
%
18
mph
Monday 1/13/20 @ 5:53 PM
β
142
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Sam Yo
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Share
Thursday 2/6/20 @ 6:5 PM
137
kj
81
rpm
40
%
17
mph
Sunday 2/2/20 @ 12:3 PM
71
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Sam Yo
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Share
Sunday 1/26/20 @ 10:32 AM
β
100
kj
83
rpm
46
%
20
mph
Sunday 12/8/19 @ 10:6 AM
kj
rpm
%
0
mph
30 min Holiday Ride
Kendall Toole
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Wednesday 12/25/19 @ 12:16 PM
β
225
kj
73
rpm
45
%
18
mph
Tuesday 12/10/19 @ 6:17 PM
196
kj
81
rpm
40
%
17
mph
30 min Holiday Ride
Christine D'Ercole
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Share
Wednesday 12/11/19 @ 4:7 PM
β
214
kj
80
rpm
42
%
17
mph
Thursday 10/31/19 @ 5:45 PM
79
kj
88
rpm
34
%
15
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Friday 1/4/19 @ 5:55 PM
β
85
kj
86
rpm
36
%
16
mph
Previous Workouts
andy_mt
richmond surrey pukcπ¬π§
7
Beat irisheyes1982
VS
irisheyes1982
π Amsterdam π
13 π₯
Beat andy_mt
Workouts
Previous Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
226
kj
Sunday 5/10/20
β
251
kj
Sunday 4/18/21
15 min Low Impact Ride
Sam Yo
View Class
Share
105
kj
Tuesday 1/12/21
β
125
kj
Tuesday 2/2/21
20 min Pop Ride
Sam Yo
View Class
Share
134
kj
Sunday 10/4/20
β
165
kj
Friday 10/2/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
214
kj
Tuesday 5/19/20
β
239
kj
Saturday 1/11/20
20 min Low Impact Ride
Sam Yo
View Class
Share
145
kj
Friday 2/21/20
β
147
kj
Friday 2/7/20
20 min Low Impact Ride
Sam Yo
View Class
Share
β
142
kj
Monday 1/13/20
137
kj
Thursday 2/6/20
10 min Low Impact Ride
Sam Yo
View Class
Share
71
kj
Sunday 2/2/20
β
100
kj
Sunday 1/26/20
30 min Holiday Ride
Kendall Toole
View Class
Share
kj
Sunday 12/8/19
β
225
kj
Wednesday 12/25/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
196
kj
Tuesday 12/10/19
β
214
kj
Wednesday 12/11/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
79
kj
Thursday 10/31/19
β
85
kj
Friday 1/4/19
Previous Workouts