Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:3 AM
500kj
85rpm
48%
21mph
Friday 12/20/19 @ 3:10 AM
✅
501kj
85rpm
48%
21mph
Saturday 7/18/20 @ 11:56 AM
✅
717kj
86rpm
48%
21mph
Tuesday 7/21/20 @ 4:17 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 12:49 PM
✅
840kj
83rpm
49%
21mph
Sunday 9/1/19 @ 4:56 PM
732kj
86rpm
45%
20mph
Sunday 5/3/20 @ 1:57 PM
✅
338kj
85rpm
48%
21mph
Friday 2/28/20 @ 2:9 AM
315kj
78rpm
49%
20mph
Saturday 4/11/20 @ 1:28 PM
✅
693kj
84rpm
49%
21mph
Monday 8/26/19 @ 11:31 PM
672kj
82rpm
49%
21mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Tuesday 9/10/19 @ 12:48 AM
632kj
83rpm
47%
20mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Sunday 6/30/19 @ 6:20 PM
942kj
84rpm
47%
20mph
Saturday 6/22/19 @ 1:25 PM
959kj
82rpm
48%
20mph
Sunday 4/28/19 @ 1:39 AM
✅
1107kj
95rpm
46%
22mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Sunday 3/24/19 @ 3:34 PM
810kj
83rpm
44%
19mph
Sunday 1/6/19 @ 2:33 PM
✅
650kj
82rpm
48%
20mph
Sunday 1/20/19 @ 6:10 PM
588kj
86rpm
45%
20mph
Workouts
500
kj
Tuesday 4/20/21
732
kj
Sunday 9/1/19
632
kj
Tuesday 9/10/19
942
kj
Sunday 6/30/19
959
kj
Saturday 6/22/19
810
kj
Sunday 3/24/19