Shake and Bake
Workouts
Friday 5/14/21 @ 11:3 AM
✅
335kj
88rpm
46%
21mph
Friday 8/27/21 @ 12:33 PM
258kj
86rpm
42%
19mph
Wednesday 6/30/21 @ 10:56 AM
✅
331kj
89rpm
46%
21mph
Tuesday 7/13/21 @ 12:18 PM
255kj
85rpm
43%
19mph
Sunday 8/25/19 @ 1:5 PM
✅
678kj
83rpm
49%
21mph
Saturday 12/12/20 @ 2:15 PM
642kj
86rpm
46%
20mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Saturday 7/4/20 @ 2:24 PM
655kj
87rpm
47%
21mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Thursday 8/27/20 @ 11:59 PM
285kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 10:24 AM
✅
505kj
87rpm
46%
20mph
Monday 12/7/20 @ 1:23 PM
433kj
84rpm
45%
19mph
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Saturday 2/13/21 @ 1:50 PM
595kj
85rpm
46%
20mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Monday 2/8/21 @ 1:9 PM
453kj
86rpm
45%
20mph
Tuesday 5/12/20 @ 10:57 AM
✅
504kj
84rpm
48%
21mph
Tuesday 4/7/20 @ 12:7 PM
477kj
84rpm
47%
20mph
Saturday 11/10/18 @ 2:53 PM
✅
674kj
75rpm
52%
21mph
Wednesday 12/26/18 @ 8:16 PM
620kj
74rpm
51%
20mph
Workouts
258
kj
Friday 8/27/21
255
kj
Tuesday 7/13/21
285
kj
Thursday 8/27/20
433
kj
Monday 12/7/20
595
kj
Saturday 2/13/21
453
kj
Monday 2/8/21