Shake and Bake
Workouts
Thursday 12/31/20 @ 4:55 PM
✅
343kj
84rpm
49%
21mph
Thursday 3/23/23 @ 6:21 PM
333kj
70rpm
53%
19mph
Sunday 10/31/21 @ 2:46 PM
✅
308kj
80rpm
48%
20mph
Friday 3/25/22 @ 1:56 AM
kj
rpm
%
0mph
Saturday 10/30/21 @ 1:48 PM
✅
313kj
80rpm
49%
20mph
Monday 4/4/22 @ 7:21 PM
20kj
72rpm
37%
15mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Saturday 8/11/18 @ 1:21 PM
563kj
83rpm
45%
19mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Saturday 7/4/20 @ 1:20 AM
27kj
79rpm
32%
13mph
Saturday 6/8/19 @ 1:29 PM
✅
665kj
81rpm
49%
21mph
Saturday 8/18/18 @ 2:12 PM
571kj
77rpm
48%
19mph
Saturday 12/29/18 @ 2:14 PM
✅
638kj
80rpm
49%
20mph
Sunday 9/2/18 @ 9:18 PM
614kj
85rpm
45%
20mph
Tuesday 10/30/18 @ 9:51 AM
✅
469kj
82rpm
48%
20mph
Monday 8/27/18 @ 1:31 AM
169kj
87rpm
41%
18mph
Thursday 8/16/18 @ 9:53 AM
✅
435kj
84rpm
45%
19mph
Wednesday 8/22/18 @ 10:32 PM
397kj
88rpm
40%
18mph
Wednesday 8/22/18 @ 10:16 AM
305kj
85rpm
46%
20mph
Wednesday 8/8/18 @ 10:13 PM
✅
313kj
79rpm
49%
20mph
Workouts
333
kj
Thursday 3/23/23
563
kj
Saturday 8/11/18
27
kj
Saturday 7/4/20
571
kj
Saturday 8/18/18
397
kj
Wednesday 8/22/18