Shake and Bake
Workouts
Saturday 4/10/21 @ 7:13 PM
✅
806kj
81rpm
54%
22mph
Friday 9/1/23 @ 7:53 PM
454kj
91rpm
39%
18mph
Saturday 5/20/23 @ 1:2 PM
267kj
84rpm
44%
19mph
Monday 5/8/23 @ 9:0 PM
✅
275kj
91rpm
42%
19mph
Thursday 3/9/23 @ 9:11 PM
0kj
6rpm
32%
1mph
Friday 4/21/23 @ 8:36 PM
✅
372kj
88rpm
41%
18mph
Sunday 3/7/21 @ 5:58 PM
✅
382kj
75rpm
56%
22mph
Wednesday 3/29/23 @ 8:48 PM
156kj
85rpm
35%
15mph
Thursday 5/6/21 @ 10:38 PM
✅
402kj
85rpm
52%
22mph
Friday 9/23/22 @ 6:46 PM
208kj
84rpm
40%
17mph
Saturday 4/18/20 @ 8:26 PM
✅
499kj
81rpm
49%
21mph
Monday 2/3/20 @ 9:1 PM
374kj
81rpm
44%
19mph
Sunday 2/14/21 @ 4:29 PM
✅
352kj
78rpm
52%
21mph
Monday 8/30/21 @ 11:6 PM
242kj
91rpm
40%
18mph
Tuesday 3/9/21 @ 10:23 PM
✅
533kj
86rpm
48%
21mph
Tuesday 2/9/21 @ 4:23 PM
513kj
90rpm
46%
21mph
Wednesday 12/25/19 @ 8:27 PM
✅
453kj
83rpm
47%
20mph
Monday 6/17/19 @ 9:26 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 5:12 PM
✅
517kj
81rpm
50%
21mph
Wednesday 6/19/19 @ 1:4 AM
kj
rpm
%
0mph
Workouts
0
kj
Thursday 3/9/23