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Shake and Bake
andy87nyc
New York
48 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat andy87nyc
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 11:6 PM
✅
496
kj
84
rpm
48
%
20
mph
45 min 80s Rock Ride
Denis Morton
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Monday 8/8/22 @ 11:54 PM
236
kj
81
rpm
36
%
15
mph
Tuesday 6/1/21 @ 10:13 PM
✅
314
kj
85
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
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Tuesday 6/15/21 @ 1:51 PM
146
kj
79
rpm
36
%
15
mph
Tuesday 1/26/21 @ 3:35 PM
✅
309
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 3/8/21 @ 5:26 PM
158
kj
85
rpm
35
%
15
mph
Sunday 7/5/20 @ 1:1 PM
✅
303
kj
88
rpm
45
%
20
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 5/30/20 @ 6:28 PM
136
kj
86
rpm
32
%
14
mph
Saturday 11/9/19 @ 5:29 PM
✅
461
kj
79
rpm
49
%
20
mph
45 min 80s Ride
Denis Morton
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Thursday 5/7/20 @ 2:50 AM
184
kj
86
rpm
31
%
14
mph
Saturday 2/29/20 @ 5:52 PM
✅
480
kj
84
rpm
47
%
20
mph
45 min Classic Rock Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 1:37 AM
142
kj
83
rpm
28
%
12
mph
Wednesday 1/8/20 @ 9:39 AM
✅
426
kj
81
rpm
47
%
19
mph
45 min 80s Ride
Denis Morton
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Tuesday 12/17/19 @ 1:29 AM
132
kj
69
rpm
31
%
12
mph
Saturday 11/23/19 @ 4:22 PM
✅
476
kj
82
rpm
47
%
20
mph
45 min Country Ride
Denis Morton
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Share
Wednesday 5/1/19 @ 12:34 PM
221
kj
84
rpm
34
%
15
mph
Monday 9/30/19 @ 8:3 AM
✅
344
kj
82
rpm
42
%
18
mph
45 min Low Impact Ride
Denis Morton
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Sunday 8/25/19 @ 3:42 PM
193
kj
80
rpm
33
%
14
mph
Monday 8/26/19 @ 4:10 PM
✅
428
kj
83
rpm
45
%
19
mph
45 min Country Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 2:4 PM
158
kj
89
rpm
27
%
13
mph
Previous Workouts
Next Workouts
andy87nyc
New York
48 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat andy87nyc
Workouts
Previous Workouts
Next Workouts
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
496
kj
Monday 1/4/21
236
kj
Monday 8/8/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
314
kj
Tuesday 6/1/21
146
kj
Tuesday 6/15/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
309
kj
Tuesday 1/26/21
158
kj
Monday 3/8/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 7/5/20
136
kj
Saturday 5/30/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
461
kj
Saturday 11/9/19
184
kj
Thursday 5/7/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
480
kj
Saturday 2/29/20
142
kj
Tuesday 5/5/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
426
kj
Wednesday 1/8/20
132
kj
Tuesday 12/17/19
45 min Country Ride
Denis Morton
View Class
Share
✅
476
kj
Saturday 11/23/19
221
kj
Wednesday 5/1/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
344
kj
Monday 9/30/19
193
kj
Sunday 8/25/19
45 min Country Ride
Denis Morton
View Class
Share
✅
428
kj
Monday 8/26/19
158
kj
Monday 9/2/19
Previous Workouts
Next Workouts