Shake and Bake
Workouts
Friday 1/20/23 @ 5:12 PM
✅
285kj
81rpm
46%
19mph
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 1:30 PM
✅
353kj
80rpm
51%
21mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Wednesday 12/2/20 @ 4:29 PM
✅
515kj
82rpm
49%
21mph
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:9 PM
✅
341kj
79rpm
50%
20mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:54 PM
✅
479kj
76rpm
50%
20mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:32 PM
✅
572kj
82rpm
52%
22mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Monday 2/10/20 @ 5:17 PM
✅
170kj
82rpm
49%
21mph
Thursday 4/30/20 @ 1:33 AM
124kj
83rpm
43%
18mph
Monday 2/10/20 @ 4:43 PM
✅
258kj
72rpm
47%
18mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 7:30 AM
✅
347kj
80rpm
50%
21mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 4:52 PM
✅
231kj
76rpm
43%
18mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/20/20
0
kj
Sunday 5/3/20
kj
Wednesday 4/22/20
kj
Friday 9/20/19