Shake and Bake

Workouts

Saturday 7/22/23 @ 2:33 PM
140kj
47rpm
43%
12mph
45 min Sweat Steady Ride
Jess King
Monday 7/3/23 @ 12:28 PM
314kj
81rpm
40%
17mph
Wednesday 10/14/20 @ 11:6 PM
96kj
43rpm
45%
11mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 7/25/21 @ 8:17 PM
263kj
79rpm
46%
19mph
Tuesday 1/3/23 @ 1:48 AM
123kj
61rpm
41%
14mph
30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 6:48 PM
224kj
74rpm
44%
18mph
Friday 12/18/20 @ 11:21 PM
236kj
57rpm
48%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 1:34 PM
359kj
71rpm
48%
18mph
Monday 12/6/21 @ 11:29 PM
36kj
50rpm
37%
11mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/6/21 @ 2:8 PM
67kj
71rpm
37%
14mph
Wednesday 4/20/22 @ 10:7 PM
60kj
59rpm
36%
12mph
20 min Paramore Ride
Bradley Rose
Monday 4/18/22 @ 12:28 AM
117kj
73rpm
41%
16mph
Tuesday 11/23/21 @ 11:12 PM
153kj
58rpm
46%
15mph
30 min Sundays with Love
Ally Love
Thursday 2/24/22 @ 1:57 PM
177kj
72rpm
42%
16mph
Thursday 9/16/21 @ 2:30 AM
113kj
52rpm
43%
13mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 12:31 PM
209kj
78rpm
42%
17mph
Thursday 12/31/20 @ 11:18 PM
141kj
58rpm
43%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:20 PM
188kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 12:4 AM
55kj
50rpm
38%
11mph
20 min Tabata Ride
Alex Toussaint
Tuesday 10/6/20 @ 12:3 PM
118kj
90rpm
35%
16mph

Workouts

45 min Sweat Steady Ride
Jess King
140 kj
Saturday 7/22/23
314 kj
Monday 7/3/23
30 min World Mental Health Day Ride
Kendall Toole
96 kj
Wednesday 10/14/20
263 kj
Sunday 7/25/21
30 min JKE: New Year's Special
Jess King
123 kj
Tuesday 1/3/23
224 kj
Monday 1/2/23
45 min Pentatonix Ride
Christine D'Ercole
236 kj
Friday 12/18/20
359 kj
Wednesday 12/16/20
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
36 kj
Monday 12/6/21
67 kj
Monday 12/6/21
20 min Paramore Ride
Bradley Rose
60 kj
Wednesday 4/20/22
117 kj
Monday 4/18/22
30 min Sundays with Love
Ally Love
153 kj
Tuesday 11/23/21
177 kj
Thursday 2/24/22
30 min Ed Sheeran Ride
Leanne Hainsby
113 kj
Thursday 9/16/21
209 kj
Thursday 9/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
141 kj
Thursday 12/31/20
188 kj
Thursday 12/31/20
20 min Tabata Ride
Alex Toussaint
55 kj
Tuesday 10/6/20
118 kj
Tuesday 10/6/20