Shake and Bake

Workouts

Thursday 11/14/19 @ 2:46 AM
160kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/31/19 @ 1:2 PM
176kj
0rpm
0%
0mph
Friday 10/25/19 @ 12:56 AM
236kj
70rpm
47%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
160 kj
Thursday 11/14/19
176 kj
Thursday 10/31/19
30 min The Jess King Experience
Jess King
236 kj
Friday 10/25/19
177 kj
Friday 10/25/19