Shake and Bake
Workouts
Thursday 7/13/23 @ 4:38 PM
✅
241kj
82rpm
53%
23mph
Tuesday 6/20/23 @ 5:1 PM
212kj
64rpm
57%
20mph
Thursday 9/29/22 @ 3:53 PM
✅
451kj
82rpm
55%
23mph
Saturday 3/5/22 @ 2:29 PM
401kj
78rpm
55%
22mph
Monday 2/7/22 @ 6:26 PM
366kj
73rpm
55%
21mph
Monday 2/7/22 @ 6:28 PM
✅
391kj
77rpm
55%
22mph
Wednesday 12/2/20 @ 6:6 PM
✅
294kj
81rpm
53%
23mph
Tuesday 11/17/20 @ 5:4 PM
273kj
75rpm
57%
22mph
Tuesday 4/28/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:57 PM
✅
404kj
76rpm
56%
22mph
Friday 3/27/20 @ 3:58 PM
✅
690kj
78rpm
58%
23mph
Friday 3/27/20 @ 3:58 PM
637kj
81rpm
55%
23mph
Friday 1/24/20 @ 5:24 PM
✅
450kj
75rpm
59%
23mph
Friday 1/24/20 @ 5:19 PM
392kj
76rpm
56%
22mph
Wednesday 6/26/19 @ 4:20 PM
✅
437kj
83rpm
55%
23mph
Wednesday 6/26/19 @ 4:27 PM
414kj
81rpm
54%
23mph
Thursday 2/28/19 @ 8:41 AM
176kj
62rpm
62%
21mph
Thursday 10/4/18 @ 4:10 PM
✅
197kj
65rpm
62%
22mph
Wednesday 3/13/19 @ 4:24 PM
397kj
81rpm
53%
22mph
Friday 3/22/19 @ 3:48 PM
✅
411kj
76rpm
57%
23mph
Workouts
212
kj
Tuesday 6/20/23
kj
Tuesday 4/28/20