Shake and Bake
Workouts
Thursday 2/4/21 @ 2:38 PM
✅
308kj
74rpm
44%
17mph
Sunday 1/3/21 @ 4:48 PM
297kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 2:44 PM
216kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 12:58 PM
✅
242kj
74rpm
47%
18mph
Tuesday 9/22/20 @ 9:57 AM
239kj
71rpm
47%
18mph
Friday 9/18/20 @ 2:15 PM
✅
239kj
74rpm
46%
18mph
Tuesday 9/15/20 @ 7:36 AM
211kj
74rpm
44%
17mph
Friday 9/11/20 @ 11:13 AM
✅
213kj
80rpm
42%
17mph
Sunday 9/13/20 @ 9:30 AM
✅
203kj
73rpm
43%
17mph
Monday 9/14/20 @ 2:25 PM
202kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 2:0 PM
✅
245kj
78rpm
43%
18mph
Thursday 6/4/20 @ 2:34 PM
208kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 6:27 AM
✅
248kj
74rpm
45%
18mph
Tuesday 5/26/20 @ 9:48 AM
229kj
81rpm
43%
18mph
Thursday 5/14/20 @ 8:11 AM
✅
237kj
74rpm
44%
18mph
Tuesday 5/12/20 @ 12:57 PM
221kj
78rpm
43%
17mph
Thursday 4/23/20 @ 6:52 AM
✅
243kj
75rpm
45%
18mph
Monday 4/27/20 @ 11:7 AM
201kj
83rpm
40%
17mph
Thursday 4/2/20 @ 1:58 PM
✅
249kj
69rpm
47%
18mph
Tuesday 4/7/20 @ 1:25 PM
224kj
76rpm
43%
17mph
Workouts
297
kj
Sunday 1/3/21
216
kj
Tuesday 11/10/20
208
kj
Thursday 6/4/20
229
kj
Tuesday 5/26/20
221
kj
Tuesday 5/12/20
201
kj
Monday 4/27/20