Shake and Bake

Workouts

Tuesday 2/9/21 @ 10:4 AM
304kj
71rpm
44%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 1/18/21 @ 5:19 PM
✅
451kj
75rpm
50%
20mph
Thursday 1/14/21 @ 6:2 PM
200kj
76rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 5:7 PM
✅
322kj
79rpm
49%
20mph
Wednesday 5/27/20 @ 6:46 AM
220kj
66rpm
45%
16mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:57 PM
✅
367kj
71rpm
57%
21mph
Tuesday 10/8/19 @ 7:42 AM
223kj
74rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:6 PM
✅
371kj
82rpm
51%
21mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
✅
397kj
80rpm
53%
22mph
Thursday 4/23/20 @ 6:52 AM
243kj
75rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
360kj
78rpm
53%
21mph
Wednesday 4/15/20 @ 10:29 AM
253kj
69rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 4:5 PM
✅
357kj
73rpm
55%
21mph
Friday 1/31/20 @ 6:35 AM
225kj
71rpm
44%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 2/6/20 @ 5:53 PM
✅
354kj
74rpm
54%
21mph
Wednesday 9/25/19 @ 1:31 PM
143kj
74rpm
45%
17mph
20 min UK Celebration Ride
Ben Alldis
Tuesday 9/24/19 @ 5:23 PM
✅
223kj
84rpm
48%
20mph
Thursday 9/5/19 @ 1:51 PM
249kj
74rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/3/19 @ 5:23 PM
✅
280kj
77rpm
46%
18mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
304 kj
Tuesday 2/9/21
✅ 451 kj
Monday 1/18/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
200 kj
Thursday 1/14/21
✅ 322 kj
Monday 1/4/21
30 min Pop Ride: Live From Home
Jess King
220 kj
Wednesday 5/27/20
✅ 367 kj
Saturday 5/23/20
30 min Lizzo Ride
Robin Arzón
223 kj
Tuesday 10/8/19
✅ 371 kj
Saturday 5/9/20
30 min 80s Ride: Live from Home
Leanne Hainsby
213 kj
Saturday 4/25/20
✅ 397 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
243 kj
Thursday 4/23/20
✅ 360 kj
Wednesday 4/22/20
30 min Classic Rock Ride
Emma Lovewell
253 kj
Wednesday 4/15/20
✅ 357 kj
Sunday 4/19/20
30 min Guns N' Roses Ride
Olivia Amato
225 kj
Friday 1/31/20
✅ 354 kj
Thursday 2/6/20
20 min UK Celebration Ride
Ben Alldis
143 kj
Wednesday 9/25/19
✅ 223 kj
Tuesday 9/24/19
30 min 90s Rock Ride
Emma Lovewell
249 kj
Thursday 9/5/19
✅ 280 kj
Tuesday 9/3/19