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Shake and Bake
andrewl78
York, England
22 🔥
Beat anna7
VS
anna7
Hebburn UK🇬🇧
0
Beat andrewl78
Workouts
Previous Workouts
Next Workouts
Wednesday 7/8/20 @ 6:53 AM
✅
210
kj
73
rpm
44
%
17
mph
30 min 90s Ride
Leanne Hainsby
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Friday 7/10/20 @ 6:54 PM
172
kj
82
rpm
37
%
16
mph
Tuesday 7/7/20 @ 6:44 AM
✅
219
kj
74
rpm
44
%
17
mph
30 min HIIT Ride
Jess King
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Saturday 7/4/20 @ 6:24 PM
193
kj
78
rpm
41
%
17
mph
Saturday 5/2/20 @ 8:4 AM
✅
234
kj
72
rpm
44
%
17
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 6:25 PM
207
kj
82
rpm
40
%
17
mph
Monday 4/20/20 @ 4:50 PM
✅
267
kj
74
rpm
47
%
19
mph
30 min HIIT Ride
Leanne Hainsby
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Share
Sunday 4/26/20 @ 5:42 PM
200
kj
77
rpm
42
%
17
mph
Saturday 1/25/20 @ 12:41 PM
✅
239
kj
70
rpm
46
%
18
mph
30 min Intervals Ride
Irène Scholz
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Monday 1/20/20 @ 6:25 PM
197
kj
81
rpm
40
%
17
mph
Wednesday 12/11/19 @ 3:53 PM
✅
232
kj
65
rpm
48
%
17
mph
30 min Holiday Ride
Leanne Hainsby
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Friday 12/6/19 @ 5:53 PM
194
kj
85
rpm
38
%
17
mph
Monday 9/16/19 @ 7:45 AM
✅
199
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 9/16/19 @ 5:12 PM
120
kj
60
rpm
35
%
11
mph
Tuesday 7/2/19 @ 7:15 AM
✅
238
kj
84
rpm
42
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 4:53 PM
166
kj
83
rpm
36
%
15
mph
Sunday 6/2/19 @ 8:0 AM
✅
224
kj
68
rpm
45
%
16
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 6/1/19 @ 6:43 PM
197
kj
74
rpm
43
%
17
mph
Monday 4/22/19 @ 7:56 AM
✅
237
kj
68
rpm
48
%
18
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Friday 4/12/19 @ 5:28 PM
194
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
andrewl78
York, England
22 🔥
Beat anna7
VS
anna7
Hebburn UK🇬🇧
0
Beat andrewl78
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Leanne Hainsby
View Class
Share
✅
210
kj
Wednesday 7/8/20
172
kj
Friday 7/10/20
30 min HIIT Ride
Jess King
View Class
Share
✅
219
kj
Tuesday 7/7/20
193
kj
Saturday 7/4/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
234
kj
Saturday 5/2/20
207
kj
Saturday 5/9/20
30 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
267
kj
Monday 4/20/20
200
kj
Sunday 4/26/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
239
kj
Saturday 1/25/20
197
kj
Monday 1/20/20
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
232
kj
Wednesday 12/11/19
194
kj
Friday 12/6/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
199
kj
Monday 9/16/19
120
kj
Monday 9/16/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
238
kj
Tuesday 7/2/19
166
kj
Monday 7/1/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
224
kj
Sunday 6/2/19
197
kj
Saturday 6/1/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
237
kj
Monday 4/22/19
194
kj
Friday 4/12/19
Previous Workouts
Next Workouts