Shake and Bake

Workouts

Tuesday 1/24/23 @ 8:20 AM
158kj
62rpm
44%
15mph
30 min Hip Hop Ride
Hannah Corbin
Sunday 1/22/23 @ 8:43 PM
✅
359kj
80rpm
51%
21mph
Tuesday 11/3/20 @ 8:29 AM
208kj
75rpm
42%
17mph
30 min Club Classical Ride
Leanne Hainsby
Sunday 9/4/22 @ 8:1 AM
✅
354kj
81rpm
50%
21mph
Sunday 3/17/19 @ 9:55 AM
252kj
73rpm
48%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
Sunday 12/1/19 @ 3:35 PM
336kj
67rpm
47%
17mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/1/19 @ 7:34 PM
✅
616kj
84rpm
53%
22mph
Saturday 10/26/19 @ 6:35 AM
342kj
68rpm
47%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 11/1/19 @ 7:47 PM
✅
504kj
79rpm
50%
20mph
Thursday 5/23/19 @ 2:23 PM
256kj
79rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:26 PM
✅
536kj
86rpm
58%
25mph
Friday 3/8/19 @ 10:28 AM
274kj
74rpm
49%
19mph
30 min Pop Ride
Ally Love
Monday 3/11/19 @ 7:43 PM
✅
415kj
77rpm
56%
22mph

Workouts

30 min Hip Hop Ride
Hannah Corbin
158 kj
Tuesday 1/24/23
✅ 359 kj
Sunday 1/22/23
30 min Club Classical Ride
Leanne Hainsby
208 kj
Tuesday 11/3/20
✅ 354 kj
Sunday 9/4/22
30 min The Greatest Showman Ride
Robin Arzón
252 kj
Sunday 3/17/19
✅ 446 kj
Thursday 11/11/21
45 min Turkey Burn Ride
Robin Arzón
336 kj
Sunday 12/1/19
✅ 616 kj
Sunday 12/1/19
45 min Live DJ Ride
Robin Arzón
342 kj
Saturday 10/26/19
✅ 504 kj
Friday 11/1/19
30 min Backstreet Boys Ride
Cody Rigsby
256 kj
Thursday 5/23/19
✅ 536 kj
Friday 5/17/19
30 min Pop Ride
Ally Love
274 kj
Friday 3/8/19
✅ 415 kj
Monday 3/11/19