Shake and Bake
Workouts
Tuesday 11/14/23 @ 1:50 PM
104kj
66rpm
42%
15mph
Monday 10/9/23 @ 1:11 PM
✅
136kj
0rpm
0%
0mph
Friday 3/24/23 @ 4:38 PM
✅
159kj
69rpm
41%
15mph
Sunday 4/2/23 @ 12:7 PM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 6:22 PM
✅
151kj
64rpm
42%
15mph
Wednesday 2/1/23 @ 1:31 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 4:57 PM
164kj
67rpm
42%
15mph
Saturday 12/18/21 @ 11:49 AM
✅
308kj
76rpm
50%
20mph
Sunday 12/5/21 @ 1:27 PM
✅
184kj
65rpm
47%
16mph
Friday 12/3/21 @ 9:21 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 9:56 AM
✅
222kj
68rpm
47%
17mph
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:49 AM
✅
193kj
76rpm
41%
16mph
Friday 12/4/20 @ 1:0 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 11:17 AM
✅
204kj
75rpm
43%
17mph
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 12:29 PM
234kj
74rpm
46%
18mph
Sunday 11/15/20 @ 11:47 AM
✅
347kj
79rpm
52%
21mph
Thursday 10/15/20 @ 1:14 PM
233kj
73rpm
46%
18mph
Wednesday 10/14/20 @ 11:37 AM
✅
361kj
77rpm
53%
21mph
Workouts
233
kj
Thursday 10/15/20