Shake and Bake
Workouts
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Sunday 2/27/22 @ 12:31 PM
149kj
65rpm
41%
15mph
Sunday 3/6/22 @ 5:18 PM
✅
466kj
80rpm
57%
23mph
Thursday 4/29/21 @ 11:42 AM
206kj
69rpm
45%
17mph
Thursday 1/13/22 @ 4:2 PM
✅
444kj
79rpm
57%
23mph
Sunday 7/28/19 @ 12:32 PM
354kj
81rpm
43%
18mph
Thursday 1/28/21 @ 3:16 PM
✅
759kj
88rpm
55%
24mph
Wednesday 10/7/20 @ 8:43 AM
327kj
74rpm
44%
17mph
Thursday 1/7/21 @ 7:52 PM
✅
762kj
80rpm
59%
24mph
Tuesday 11/10/20 @ 2:44 PM
216kj
70rpm
46%
17mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Sunday 8/16/20 @ 12:49 PM
205kj
71rpm
45%
17mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Friday 5/29/20 @ 6:57 AM
248kj
80rpm
42%
18mph
Friday 5/29/20 @ 2:50 PM
✅
517kj
84rpm
57%
24mph
Friday 5/22/20 @ 1:32 PM
232kj
76rpm
42%
18mph
Saturday 5/23/20 @ 2:40 PM
✅
492kj
87rpm
55%
24mph
Thursday 5/23/19 @ 2:23 PM
256kj
79rpm
46%
18mph
Monday 4/13/20 @ 1:59 PM
✅
432kj
83rpm
55%
23mph
Workouts
149
kj
Sunday 2/27/22
354
kj
Sunday 7/28/19
327
kj
Wednesday 10/7/20
216
kj
Tuesday 11/10/20
248
kj
Friday 5/29/20
232
kj
Friday 5/22/20
256
kj
Thursday 5/23/19