Shake and Bake
Workouts
Sunday 3/7/21 @ 10:42 AM
390kj
74rpm
43%
17mph
Saturday 12/19/20 @ 9:4 AM
✅
513kj
79rpm
43%
18mph
Saturday 2/16/19 @ 8:31 AM
✅
244kj
76rpm
46%
18mph
Saturday 2/13/21 @ 9:24 AM
238kj
81rpm
42%
18mph
Tuesday 2/9/21 @ 10:4 AM
304kj
71rpm
44%
17mph
Friday 1/8/21 @ 5:57 AM
✅
318kj
79rpm
42%
17mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Saturday 1/30/21 @ 8:44 AM
✅
240kj
81rpm
42%
17mph
Wednesday 10/7/20 @ 8:43 AM
327kj
74rpm
44%
17mph
Tuesday 11/24/20 @ 6:6 AM
✅
401kj
83rpm
43%
18mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
Thursday 4/23/20 @ 1:59 PM
✅
278kj
86rpm
42%
19mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Friday 11/29/19 @ 7:53 AM
✅
264kj
77rpm
46%
18mph
Saturday 10/26/19 @ 6:35 AM
342kj
68rpm
47%
17mph
Wednesday 10/30/19 @ 7:12 AM
✅
419kj
80rpm
46%
19mph
Wednesday 10/9/19 @ 5:54 AM
216kj
72rpm
42%
16mph
Wednesday 10/9/19 @ 6:9 AM
✅
263kj
82rpm
43%
18mph
Sunday 6/23/19 @ 8:6 AM
417kj
75rpm
48%
19mph
Wednesday 9/11/19 @ 6:34 AM
✅
426kj
73rpm
50%
19mph
Workouts
327
kj
Wednesday 10/7/20
213
kj
Saturday 4/25/20