Shake and Bake
Workouts
Saturday 12/12/20 @ 4:45 PM
✅
627kj
71rpm
60%
22mph
Tuesday 10/20/20 @ 11:9 PM
534kj
86rpm
49%
21mph
Thursday 8/20/20 @ 10:44 AM
403kj
74rpm
56%
22mph
Tuesday 8/25/20 @ 11:19 AM
✅
486kj
83rpm
57%
24mph
Saturday 7/25/20 @ 12:41 PM
✅
455kj
73rpm
60%
23mph
Monday 3/2/20 @ 11:34 AM
449kj
83rpm
55%
23mph
Saturday 6/27/20 @ 10:54 AM
✅
415kj
73rpm
58%
22mph
Friday 1/24/20 @ 12:53 AM
384kj
87rpm
50%
22mph
Wednesday 6/24/20 @ 10:34 AM
✅
410kj
70rpm
59%
22mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:31 AM
401kj
70rpm
59%
22mph
Saturday 5/16/20 @ 2:42 PM
✅
428kj
85rpm
53%
23mph
Monday 5/25/20 @ 2:4 PM
✅
234kj
81rpm
50%
21mph
Sunday 5/24/20 @ 1:22 PM
222kj
86rpm
47%
21mph
Saturday 4/25/20 @ 12:14 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Saturday 4/11/20 @ 12:33 PM
560kj
75rpm
55%
21mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Wednesday 2/12/20 @ 11:0 AM
352kj
81rpm
51%
21mph
Saturday 2/8/20 @ 9:27 PM
✅
473kj
85rpm
55%
24mph
Workouts
534
kj
Tuesday 10/20/20
kj
Tuesday 6/23/20
401
kj
Wednesday 5/27/20
kj
Saturday 4/25/20
560
kj
Saturday 4/11/20