Shake and Bake

Workouts

Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:0 PM
152kj
77rpm
38%
15mph
Saturday 4/18/20 @ 5:44 PM
108kj
78rpm
38%
16mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/14/20 @ 11:37 PM
123kj
85rpm
37%
16mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 8:17 PM
114kj
80rpm
38%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
152 kj
Tuesday 3/1/22
20 min Beginner Ride
Cody Rigsby
108 kj
Saturday 4/18/20
123 kj
Thursday 5/14/20
20 min 2000s Ride
Cody Rigsby
93 kj
Sunday 4/5/20
105 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
127 kj
Tuesday 4/7/20
142 kj
Tuesday 3/31/20
20 min Pop Ride
Cody Rigsby
92 kj
Monday 10/28/19
114 kj
Tuesday 10/29/19