Shake and Bake
Workouts
Sunday 12/24/23 @ 4:42 PM
164kj
69rpm
41%
15mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Monday 8/8/22 @ 7:23 PM
32kj
58rpm
26%
9mph
Tuesday 5/10/22 @ 12:37 AM
✅
106kj
65rpm
42%
15mph
Sunday 4/17/22 @ 6:8 PM
172kj
65rpm
44%
15mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Thursday 5/27/21 @ 9:56 PM
172kj
70rpm
42%
16mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Thursday 1/28/21 @ 8:35 PM
142kj
67rpm
47%
17mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Wednesday 12/23/20 @ 7:33 PM
✅
195kj
68rpm
45%
16mph
Saturday 11/14/20 @ 4:11 PM
180kj
76rpm
40%
16mph
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Thursday 5/14/20 @ 5:49 PM
198kj
65rpm
47%
16mph
Sunday 4/5/20 @ 5:36 PM
✅
203kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 5:20 PM
✅
102kj
65rpm
42%
15mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
Workouts
164
kj
Sunday 12/24/23
32
kj
Monday 8/8/22