Shake and Bake
Workouts
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Sunday 7/12/20 @ 11:51 PM
✅
205kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 9:4 PM
131kj
67rpm
46%
16mph
Tuesday 10/27/20 @ 8:6 PM
✅
136kj
73rpm
44%
17mph
Monday 5/18/20 @ 6:30 PM
195kj
65rpm
47%
17mph
Saturday 10/5/19 @ 3:22 AM
✅
214kj
74rpm
44%
17mph
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph
Friday 5/1/20 @ 12:53 AM
✅
257kj
82rpm
45%
18mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Friday 11/15/19 @ 11:55 PM
104kj
81rpm
36%
15mph
Monday 1/6/20 @ 12:24 AM
✅
137kj
75rpm
43%
17mph
Thursday 11/28/19 @ 3:31 PM
88kj
72rpm
37%
14mph
Wednesday 11/27/19 @ 8:44 PM
✅
131kj
85rpm
39%
17mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
Workouts
178
kj
Wednesday 6/26/24