Shake and Bake
VS
Workouts
Monday 9/5/22 @ 1:7 PM
146kj
85rpm
34%
15mph
Wednesday 4/14/21 @ 11:57 PM
✅
154kj
86rpm
34%
15mph
Thursday 11/18/21 @ 7:54 PM
243kj
86rpm
35%
15mph
Wednesday 7/21/21 @ 8:29 AM
✅
280kj
83rpm
38%
16mph
Saturday 10/2/21 @ 6:36 PM
✅
337kj
89rpm
35%
16mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Wednesday 9/8/21 @ 2:6 PM
✅
279kj
80rpm
39%
16mph
Sunday 7/4/21 @ 9:55 AM
270kj
79rpm
39%
16mph
Tuesday 5/11/21 @ 5:28 PM
✅
257kj
85rpm
36%
16mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Wednesday 6/2/21 @ 1:42 AM
262kj
88rpm
33%
15mph
Wednesday 6/2/21 @ 8:48 AM
✅
273kj
82rpm
36%
16mph
Friday 2/12/21 @ 1:47 AM
✅
234kj
90rpm
33%
15mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Wednesday 4/28/21 @ 6:11 PM
✅
270kj
86rpm
36%
16mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Sunday 4/25/21 @ 11:11 AM
✅
336kj
86rpm
35%
16mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Saturday 3/20/21 @ 7:21 PM
✅
118kj
77rpm
40%
16mph
Thursday 12/3/20 @ 10:35 AM
kj
rpm
%
0mph
andreabooklover
Michigan 🐱
24
🔥
VS
destinedtonap
Michigan
13
Workouts
146
kj
Monday 9/5/22
243
kj
Thursday 11/18/21
226
kj
Saturday 7/24/21
270
kj
Sunday 7/4/21
241
kj
Friday 6/11/21
262
kj
Wednesday 6/2/21
230
kj
Thursday 4/29/21
316
kj
Sunday 4/25/21