Shake and Bake
Workouts
Monday 5/23/22 @ 9:2 AM
221kj
77rpm
36%
14mph
Tuesday 7/14/20 @ 1:46 PM
✅
245kj
75rpm
39%
15mph
Thursday 1/7/21 @ 6:15 PM
✅
118kj
83rpm
38%
16mph
Tuesday 12/21/21 @ 5:59 PM
99kj
78rpm
36%
15mph
Wednesday 4/14/21 @ 6:32 PM
98kj
87rpm
33%
15mph
Tuesday 3/2/21 @ 5:8 PM
✅
112kj
81rpm
38%
16mph
Wednesday 4/15/20 @ 7:38 PM
58kj
78rpm
28%
12mph
Saturday 1/25/20 @ 2:42 PM
✅
86kj
79rpm
34%
14mph
Saturday 4/11/20 @ 12:41 AM
72kj
77rpm
36%
15mph
Friday 1/24/20 @ 12:31 AM
✅
88kj
76rpm
40%
16mph
Sunday 4/5/20 @ 2:45 PM
86kj
73rpm
35%
14mph
Saturday 1/18/20 @ 6:14 PM
✅
98kj
75rpm
37%
15mph
Thursday 4/2/20 @ 8:14 PM
50kj
74rpm
27%
11mph
Tuesday 1/14/20 @ 10:34 PM
✅
65kj
74rpm
30%
12mph
Workouts
221
kj
Monday 5/23/22