Shake and Bake
Workouts
Sunday 2/12/23 @ 12:53 PM
195kj
84rpm
32%
14mph
Friday 2/10/23 @ 3:32 PM
✅
296kj
83rpm
38%
17mph
Wednesday 1/18/23 @ 6:3 PM
203kj
82rpm
33%
14mph
Saturday 1/21/23 @ 3:59 PM
✅
226kj
80rpm
33%
14mph
Monday 10/11/21 @ 9:14 AM
✅
253kj
85rpm
34%
15mph
Friday 12/2/22 @ 1:47 PM
238kj
79rpm
32%
13mph
Friday 9/9/22 @ 1:17 PM
148kj
86rpm
33%
15mph
Wednesday 9/30/20 @ 2:54 PM
✅
220kj
83rpm
41%
17mph
Wednesday 3/24/21 @ 7:1 PM
59kj
87rpm
30%
14mph
Friday 4/9/21 @ 7:31 PM
✅
96kj
88rpm
37%
17mph
Monday 3/8/21 @ 2:29 AM
149kj
85rpm
34%
15mph
Wednesday 2/10/21 @ 3:45 PM
✅
200kj
83rpm
38%
16mph
Friday 2/26/21 @ 6:36 PM
155kj
92rpm
33%
15mph
Friday 2/12/21 @ 2:45 PM
✅
211kj
85rpm
39%
17mph
Monday 1/4/21 @ 6:58 PM
94kj
88rpm
32%
15mph
Sunday 5/3/20 @ 8:56 PM
✅
144kj
89rpm
38%
17mph
Tuesday 4/7/20 @ 8:50 PM
135kj
72rpm
37%
14mph
Tuesday 4/7/20 @ 4:36 PM
✅
221kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 7:3 PM
66kj
78rpm
29%
12mph
Monday 4/6/20 @ 5:44 PM
✅
119kj
84rpm
36%
16mph
Workouts
195
kj
Sunday 2/12/23
203
kj
Wednesday 1/18/23
148
kj
Friday 9/9/22
149
kj
Monday 3/8/21
155
kj
Friday 2/26/21