Shake and Bake

Workouts

Friday 5/28/21 @ 10:23 PM
120kj
85rpm
37%
16mph
20 min 90s Rock Ride
Alex Toussaint
Friday 8/9/19 @ 11:14 PM
✅
138kj
80rpm
41%
17mph
Saturday 12/28/19 @ 11:15 PM
183kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Saturday 10/12/19 @ 4:9 PM
✅
184kj
83rpm
38%
16mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 1:13 PM
143kj
69rpm
44%
16mph
Friday 8/2/19 @ 11:28 PM
✅
182kj
83rpm
38%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Saturday 6/29/19 @ 8:6 PM
158kj
81rpm
37%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Saturday 1/26/19 @ 11:4 PM
105kj
81rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 5/13/18 @ 3:24 PM
✅
195kj
76rpm
49%
20mph

Workouts

20 min 90s Rock Ride
Alex Toussaint
120 kj
Friday 5/28/21
✅ 138 kj
Friday 8/9/19
30 min The Greatest Showman Ride
Robin Arzón
183 kj
Saturday 12/28/19
✅ 319 kj
Tuesday 11/20/18
30 min The Jess King Experience
Jess King
✅ 184 kj
Saturday 10/12/19
143 kj
Friday 10/11/19
30 min Lizzo Ride
Robin Arzón
✅ 182 kj
Friday 8/2/19
181 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
158 kj
Saturday 6/29/19
✅ 237 kj
Sunday 6/30/19
20 min Low Impact Ride
Cody Rigsby
105 kj
Saturday 1/26/19
✅ 195 kj
Sunday 5/13/18